Groovy Green Smoothie |
|
Yield: [2 servings] / Serving Size = 1.5 cups Ingredients: 1 banana, cut in chunks
6 ounces lowfat vanilla yogurt
1½ cup fresh or frozen spinach leaves (or more, if desired)
1 cup orange juice
Directions: Place ingredients into blender; blend until smooth. Note: Frozen banana will make smoothie thicker. |
|
This institution is an equal opportunity provider. This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach. |