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Harvest Vegetable Salad

Yield: [8 servings] / Serving Size = 1 cup
Ingredients:
3 cups fresh or frozen (thawed) cauliflower florets
2 cups fresh or frozen (thawed) broccoli florets
1½ cups cooked red kidney beans or 1 (15-ounce) can red kidney beans, drained & rinsed
2 medium carrots, sliced diagonally
½-1 cup sliced large pitted olives
2 green onions, sliced
 
Dressing
¼ cup red wine vinegar
1½ Tablespoons olive oil or vegetable oil
1 Tablespoon chopped fresh parsley or cilantro (optional)
1 clove garlic, minced
1 teaspoon sugar
½ teaspoon dried basil (optional)
Salt to taste (optional)

Directions:
1. Wash all vegetables. Trim or peel as needed. Cut into bite-sized pieces.
2. In large bowl, combine all salad ingredients.
3. In a small jar with a tight fitting lid, combine all dressing ingredients and shake well.
4. Pour dressing over vegetables and stir to coat vegetables. 
5. Cover; refrigerate 1 to 4 hours to marinate, tossing occasionally. Add salt to taste (no more than ¼ teaspoon), if desired.


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This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach.