Broccoli Potato Soup
Ingredients:
4 cups chopped broccoli, fresh or frozen
1 small onion, chopped
4 cups chicken or vegetable broth, low sodium
1 cup evaporated milk
1 cup chopped cooked potatoes or mashed potatoes
¼ teaspoon pepper
Salt (optional, up to ½ teaspoon)*
¼ cup cheese, shredded cheddar or American
Directions:
1. Combine broccoli, onion, and broth in a large sauce pan. Bring to a boil.
2. Reduce heat to medium-low. Cover and simmer about 10 minutes or until vegetables are tender.
3. Add milk, pepper, and salt (if using); slowly stir in potatoes.
4. Cook 3-5 more minutes, stirring constantly.
5. Divide soup into 4 bowls. Sprinkle cheese over each serving.
*If you happened to use regular broth (not low sodium), do not add the optional salt.
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This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach.