1¼ cups nonfat or lowfat milk

1 cup oats

1 Tablespoon oil

2 eggs, beaten

½ cup flour

1 Tablespoon brown or white sugar

1 teaspoon baking powder

½ teaspoon salt

1. Heat griddle or skillet over medium heat.

2. Mix milk and oatmeal in a bowl. Let stand 5 minutes.

3. Add oil and eggs, mixing well. 

4. Stir in flour, sugar, baking powder, and salt.

5. Pour ¼ cup of batter for each pancake on a lightly oiled griddle or skillet.

6. Turn the pancake when golden brown and bubbles form.