Microwave Potatoes |
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Yield: [2 servings] / Serving Size = 1 potato / 1 cup Ingredients: 2 medium potatoes, peeled and sliced thinly
¼ cup sliced onions
¼ teaspoon salt
1/8 teaspoon pepper
¼ teaspoon garlic powder
¼ cup shredded cheese
Directions: 1. Coat a 9-inch microwave-safe plate with nonstick cooking spray. Arrange potato and onion slices on plate; sprinkle with seasonings. Cover and microwave on high for 6-8 minutes.
2. Sprinkle with cheese and cook for 2 minutes or until potatoes are tender.
Variation: Add diced ham, broccoli florets, or parsley for color. |
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This institution is an equal opportunity provider. This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach. |