Tropical Smoothie
Ingredients:
1 ripe banana
½ cup orange juice or nonfat milk
1 cup low fat vanilla yogurt
2 cups pineapple
Directions:
1. Place all ingredients in a blender.
2. Secure lid; blend until smooth. Serve immediately.
Tip: Using frozen fruit will make smoothie thick.
www.facebook.com/buyeatlivebetter
www.pinterest.com/buyeatlive
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach.