Breakfast Splits |
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Yield: [1 serving] / Serving Size = 1 breakfast split Ingredients: 1 small banana
½ cup low-fat yogurt
¼ cup granola or flake-style cereal
1 cup sliced or chopped fresh fruit (kiwi, orange, apple, etc.)
Directions: 1. Cut banana in half lengthwise; place in shallow bowl.
2. Top with yogurt, cereal, and fruit.
This material is provided by Iowa State University Extension and Outreach. For more tips like this, visit the Spend Smart. Eat Smart. website. https://spendsmart.extension.iastate.edu/ |
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This institution is an equal opportunity provider. This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach. |