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Crunchy Cabbage Salad

Yield: [8 servings] / Serving Size = ¾ cup
Ingredients:
1 (16-ounce) bag shredded cabbage or broccoli coleslaw (or shredded fresh cabbage, about 4 cups)
2 cups of mixed vegetables and/or fruits, such as:
  • chopped peppers, onions, or celery
  • shredded or diced carrots
  • frozen peas (thawed)
  • pineapple chunks or mandarin oranges (drained)
  • cantaloupe chunks, cherry tomatoes, or grapes (halved)
½ cup lowfat salad dressing
Nuts and/or raisins (optional)

Directions:
1. The cabbage should say it has been washed. If it does not, wash it first by putting it in a colander, spraying it with water, and letting it drain.
2. Add the other vegetables and/or fruits.
3. Stir in the dressing.
4. Cover and refrigerate until serving. Cover and refrigerate any leftovers.
If desired, top each serving with a few chopped nuts or raisins.


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This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach.