Easy Fruit Salad
Ingredients:
2 apples, cut into chunks
1 (8-ounce) can pineapple chunks and juice
2 bananas, sliced
½ cup grapes, cut in half (optional)
Directions:
1. In a large bowl combine apple, pineapple, and juice.
2. Add bananas and grapes. Stir well. Serve immediately.
Tips:
Use a variety of seasonal fruits instead of canned.
If using canned fruit, look for those canned in water or 100% juice.
Any salad with sliced banana needs an acidic juice like that of pineapple or oranges to prevent browning.
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This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program (SNAP) \ provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran's Preference Employer and Provider of Educational Outreach.