Cost/Serving: $0.65
Yield: [1 serving] /Serving Size = 1 roll-up
Ingredients:
Directions:
Yield: [1 serving] /Serving Size = 1 roll-up
Ingredients:
1 (8-inch) whole wheat tortilla
1 Tablespoon peanut butter
1 banana
Directions:
1. Place tortilla on a flat surface. Spread peanut butter evenly over the entire wrap.
2. Lay banana onto the lower third portion of the wrap and gently roll it up in the wrap until it is completely covered. Press gently to allow the peanut butter to seal the wrap closed.
Recipe Rating:
Nutrition Criteria for Recipes
Recipes must be:
- Low in:
- Added sugar
- Total fat
- Trans fat
- Sodium
- High in:
- At least one of the following: vitamin A, vitamin C, calcium, iron, or fiber
- Whole grains (if the recipe contains grains)
Recipes must also:
- Use low cost, readily available ingredients
- Be able to be prepared relatively quickly
For the full set of criteria, click here.