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Cost/Serving: $0.34
Yield: [2 servings] / Serving Size: 1 tortilla
Ingredients:
2 (8-inch) whole wheat tortillas
Cooking spray
2 teaspoons sugar
¼ teaspoon cinnamon (optional)
Lowfat or nonfat yogurt (optional)

Directions:
1. Preheat oven to 400° F.
2. Warm tortillas in microwave until soft and pliable.
3. Fold into quarters or eighths. Use scissors to cut out shapes. Unfold.
4. Place tortillas on foil-lined baking sheet and spray with cooking spray (1 second spray per tortilla). Combine sugar and cinnamon if using cinnamon. Sprinkle with sugar (or cinnamon sugar).
5. Bake 5 minutes or until golden brown around the edges.
6. Cool until easy to handle. Eat plain or dip in yogurt.
Recipe Rating:



Nutrition Criteria for Recipes

Recipes must be:

  • Low in:
    • Added sugar
    • Total fat
    • Trans fat
    • Sodium
  • High in:
    • At least one of the following: vitamin A, vitamin C, calcium, iron, or fiber
    • Whole grains (if the recipe contains grains)

Recipes must also:

  • Use low cost, readily available ingredients
  • Be able to be prepared relatively quickly

For the full set of criteria, click here.