Yield: [1 serving] / Serving Size = 1 small to medium fish
Ingredients:
Directions:
Ingredients:
Use this recipe for grill or campfire.
Fresh whole fish
2 teaspoons lemon juice per fish
Salt and pepper to taste
Aluminum foil
Directions:
1. Clean fish. Remove head and tail.
2. Place fish on a piece of foil large enough to wrap fish in.
3. Sprinkle cavity with lemon juice, salt and pepper. Wrap foil tightly around fish.
4. Place on grill or campfire. Cook 6 to 10 minutes on each side. Fish is done when it flakes with a fork.
Note: This can be done with cuts of fish and cut vegetables. Spray or toss in vegetable oil before wrapping to prevent sticking.
Recipe Rating:
Nutrition Criteria for Recipes
Recipes must be:
- Low in:
- Added sugar
- Total fat
- Trans fat
- Sodium
- High in:
- At least one of the following: vitamin A, vitamin C, calcium, iron, or fiber
- Whole grains (if the recipe contains grains)
Recipes must also:
- Use low cost, readily available ingredients
- Be able to be prepared relatively quickly
For the full set of criteria, click here.