Cost/Serving: $0.61
Yield: [1 serving] / Serving Size = 1 waffle with toppings
Ingredients:
Directions:
Yield: [1 serving] / Serving Size = 1 waffle with toppings
Ingredients:
1 whole wheat frozen toaster waffle
¼ cup lowfat plain or flavored yogurt
¼ cup fresh, frozen, or canned fruit, cut into bite sized pieces
Directions:
Toast waffle. Cover toasted waffle with yogurt and top with fruit.
Recipe Rating:
Nutrition Criteria for Recipes
Recipes must be:
- Low in:
- Added sugar
- Total fat
- Trans fat
- Sodium
- High in:
- At least one of the following: vitamin A, vitamin C, calcium, iron, or fiber
- Whole grains (if the recipe contains grains)
Recipes must also:
- Use low cost, readily available ingredients
- Be able to be prepared relatively quickly
For the full set of criteria, click here.