Cost/Serving: $0.21
Yield: [7 servings] / Serving Size = ½ cup
Ingredients:
Directions:
Yield: [7 servings] / Serving Size = ½ cup
Ingredients:
5-6 carrots, peeled and shredded
½ cup raisins
1 6-ounce carton low fat vanilla yogurt or plain yogurt
1 teaspoon cinnamon
Directions:
1. Mix all ingredients together.
2. Cover and refrigerate. Serve chilled.
Recipe Rating:
Nutrition Criteria for Recipes
Recipes must be:
- Low in:
- Added sugar
- Total fat
- Trans fat
- Sodium
- High in:
- At least one of the following: vitamin A, vitamin C, calcium, iron, or fiber
- Whole grains (if the recipe contains grains)
Recipes must also:
- Use low cost, readily available ingredients
- Be able to be prepared relatively quickly
For the full set of criteria, click here.