Cost/Serving: $0.35
Yield: [2 servings] / Serving Size = 1/2 banana with yogurt and cereal
Ingredients:
Directions:
Yield: [2 servings] / Serving Size = 1/2 banana with yogurt and cereal
Ingredients:
1 banana, cut into bite size pieces
¾ cup (6 ounces) lowfat plain or vanilla yogurt
¾ cup corn flakes or whole grain cereal
Directions:
1. Spear banana pieces with toothpick and dip in yogurt.
2. Roll in cereal and freeze until hard.
Variation: Spread peanut butter on the banana pieces (instead of dipping them in yogurt) and then roll them in the cereal. Freeze until hard.
Recipe Rating:
Nutrition Criteria for Recipes
Recipes must be:
- Low in:
- Added sugar
- Total fat
- Trans fat
- Sodium
- High in:
- At least one of the following: vitamin A, vitamin C, calcium, iron, or fiber
- Whole grains (if the recipe contains grains)
Recipes must also:
- Use low cost, readily available ingredients
- Be able to be prepared relatively quickly
For the full set of criteria, click here.