Cost/Serving: $0.25
Yield: [7 servings] / Serving Size = 2 (1-inch) pieces
Ingredients:
Directions:
Yield: [7 servings] / Serving Size = 2 (1-inch) pieces
Ingredients:
2 bananas, peeled
½ cup peanut butter
¼ cup crushed nuts
Directions:
1. Spread the entire outside of each banana with peanut butter.
2. Roll the bananas in the crushed nuts.
3. Cut the bananas in one inch slices.
4. Serve immediately or store in the refrigerator or freezer until ready to serve.
Variation: Roll in shredded coconut or crushed cereal.
This recipe is used with the permission of Colorado State University Extension's Eating Smart Being Active program.
Recipe Rating:
Nutrition Criteria for Recipes
Recipes must be:
- Low in:
- Added sugar
- Total fat
- Trans fat
- Sodium
- High in:
- At least one of the following: vitamin A, vitamin C, calcium, iron, or fiber
- Whole grains (if the recipe contains grains)
Recipes must also:
- Use low cost, readily available ingredients
- Be able to be prepared relatively quickly
For the full set of criteria, click here.